Psalm 30
1 I will extol you, O Lord, for you have drawn me up,
and did not let my foes rejoice over me.
2 O Lord my God, I cried to you for help,
and you have healed me.
3 O Lord, you brought up my soul from Sheol,
restored me to life from among those gone down to the Pit.*
4 Sing praises to the Lord, O you his faithful ones,
and give thanks to his holy name.
5 For his anger is but for a moment;
his favour is for a lifetime.
Weeping may linger for the night,
but joy comes with the morning.
6 As for me, I said in my prosperity,
'I shall never be moved.'
7 By your favour, O Lord,
you had established me as a strong mountain;
you hid your face;
I was dismayed.
8 To you, O Lord, I cried,
and to the Lord I made supplication:
9 'What profit is there in my death,
if I go down to the Pit?
Will the dust praise you?
Will it tell of your faithfulness?
10 Hear, O Lord, and be gracious to me!
O Lord, be my helper!'
11 You have turned my mourning into dancing;
you have taken off my sackcloth
and clothed me with joy,
12 so that my soul* may praise you and not be silent.
O Lord my God, I will give thanks to you for ever.
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Also Consider...
FASTING
Far from a behavior-modification program, the discipline of self-denial helps remind us that we belong to God and ultimately, only God can satisfy our desires. It can also be a way of making room and clearing away the "stuff" that can so easily clutter our lives and crowd out space for reflection. Consider abstaining from a particular food, social media, or t.v. and/or consider taking part in our Hungry for Change fast.
So the journey of Lent is an inward journey, but not one that is done alone. It's a journey together.